diff --git a/README.md b/README.md
index d1a883c..e6fea70 100644
--- a/README.md
+++ b/README.md
@@ -3,13 +3,13 @@
 ```sh
 podman build -t git.berger.ruhr/alwin/dev-pod .
 # or
-podman pull git.berger.ruhr/alwin/dev-pod:latest
+podman pull git.berger.ruhr/alwin/dev-pod:fret
 ```
 ## create the contaienr
 Point WORKDIR to whererver your repos are.
 Point FRETHOME to some other directory, which can cuntions as the home directory inside the container.
 ```sh
-podman create --name fretpod -p 2222:22 -v basestore:/nix/store -v $FRETHOME:/root -v $WORKDIR:/root/WORK git.berger.ruhr/alwin/dev-pod:latest
+podman create --name fretpod -p 2222:22 -v basestore:/nix/store -v $FRETHOME:/root -v $WORKDIR:/root/WORK git.berger.ruhr/alwin/dev-pod:fret
 ```
 ## (optinal) auto-start the container
 ```sh